Tuesday 30 December 2014

Efectiv Nutrition AIM


 

Overview
Here is what Efectiv Nutrition have to say:

AIM is an innovative, great tasting instantised Branch Chain Amino Acid formula for maximum delivery and absorption. Stacked with added Glutamine, Citrulline and Taurine to complete the perfect amino complex.

USE PRE, DURING OR FOLLOWING EXERCISE

For best results AIM can be used as a refreshing drink pre, during or post exercise, anytime day or night! Stack with EFECTIV Whey to create the perfect training combination. Get Ready to Take AIM!

Nutritional Information

Amount Per Serving:

Total Calories: 53
Protein: 12g
Sugars: 0
Glutamine: 5.0g
Leucine: 2.5g
Isoleucine: 1.25g
Valine: 1.25g
Taurine: 1.0g
Citrulline: 1g

So asides from the 3 BCAAs  that are always included in “Amino” products you also get Glutamine (used for recovery and improved protein synthesis), Taurine (used for increased athletic and mental performance) and Citrulline (used to boost NO production and fights fatigue).

The Glutamine is effectively dosed as are the other ingredients.

Taste
I used the Cherry Punch flavour and it was very refreshing, some BCAA products can taste a little chemically but this one is spot on. I primarily used it as an Intra product and I am happy to say that it doesn’t bloat or cause any discomfort at all.

Side Effects
None

Price
£39.99 for a 420g tub with 30 servings in.

Results
Whilst Efectiv Nutrition say that you can use AIM at any time of day personally I would recommend that it is used as an Intra-Workout. AIM tastes absolutely amazing, it’s so refreshing that you could serve it with ice to someone and they’d never know it was a supplement. The nutritional profile is spot on and given enough time AIM will assist you with; recovery, growth, maintenance, energy, muscle contractions. I could go on. You can see that the benefits of a product like AIM are too many to ignore.

The price is slightly high for a BCAA product but that really is the only down side to AIM. I imagine that you’ll be able to find a special offer.

I highly recommend AIM to anyone who is serious about training. 9/10


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