Thursday, 22 January 2015

Nutriform ADV Whey


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Overview
Here is what Nutriform have to say:

ADV Whey is designed to transport maximum protein with rapid absorption. Whey contains high levels of BCAAs which are vital in the manufacture, maintenance and repair of muscle tissue. ADV Whey is rapidly absorbed, making the protein available for muscle building more quickly, and allowing the amino acids to be taken up by the muscles more quickly. In addition, whey assists in opening the blood flow during exercise. The flow of nutrients to the muscles is increased, allowing a faster rate of muscle repair.
Bodybuilders and athletes will benefit from the high levels of BCAAs, their rapid absorption, and the premium quality protein and carbohydrates contained in this ADV Whey.

ADV Whey is an optimum blend of:
• instantised, de-lactosed pure whey isolate – 25g of protein per serving
• concentrate and hydrolysed whey
This unique blend provides high levels of all Amino Acid fractions including L-Glutamine and BCAA's.

Nutritional Information
Calories151SodiumTRACE
Total Fat3.6 gPotassium0 mg
Saturated2 gTotal Carbs6 g
Polyunsaturated0 gDietary Fiber356 g
Monounsaturated0 gSugars0 g
Trans0 gProtein25 g
Cholesterol0 mg

25g of whey is decent amount and in the right absorption range for most people, some very gifted individuals might need to double up but for us mortals a 25g hit should be sufficient.

The fat content is slightly higher than I like to see in a whey product and so are the Carbs/Sugars but they aren’t drastically high so I wouldn’t worry to much.

The whey is de-lactosed so that’s good news for anyone who is lactose intolerant, there is still normally a little bit in there but its usually not enough for anyone to notice.

Taste
I had the Strawberry flavour and its taste pretty good, it mixes very well no lumps or grit. The is no aftertaste and its very pleasant to drink.

Side Effects
None

Price
£24.99 for a bag with 30 servings in.

Results
Whey shakes can’t really be judged by results alone because everyone will be using it for a different reason it could be muscle growth, repair, fat loss, healthy snack etc. 25g of protein is ample for all of those goals so ADV Whey makes for a very versatile shake. The flavour is good enough so you won’t get sick of it if you are downing 3 or more a day which is great news for those of us who have to hit high calorie goals on a daily basis. Personally with a shake like this with the carbs and fat that have been included I would use it more for growth and recovery than for diet and fat loss.

The price is very competitive and is actually probably slightly cheaper than average and the taste is vey pleasant so there really are very few negative points with ADV Whey. It makes for a very solid whey choice for almost any cycle or dietary needs. 8.5/10


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