Jst Jodie JWhey

 

Overview

Here’s what Jst Jodie has to say:

JWHEY is a time release protein blend for both slow & fast release. JWHEY is rich in amino acids, low in carbohydrates, fat, lactose and cholesterol. JWHEY is finished with a digestive enzyme complex.

Nutritional Information

NUTRITIONAL INFORMATION (when made with water)

per 30g Kcal 116 Protein (g) 23.6 Carbohydrates (g) 2.4 of which are sugars (g) 1.8 Fat (g) 1.4 of which saturates (g) 0.8 Fibre (g) 0.2 Sodium (g) 0.1 Digestive Enzyme Complex: (mg) 30

You get just shy of 24g of protein made up of Whey Concentrate, Isolate, Casein & Egg Albumen so we have fast and slow proteins but this isn’t specifically a night time formula although you could use it as one.

The Carbs are low, the fats are low so this looks geared more towards dieters.

Taste

I had the Chocolate Peanut Butter and whilst the flavour was spot on I found it a little bit sickly. The Black Cherry flavour though is delicious! It mixes perfectly and is really smooth.

Side Effects

None

Price

£44.99 for a 1kg tub with 34 servings in.

Results

This is billed as a protein for any occasion, that it’s just a standard, daily, must hit my MACROS shake but it’s so close to being a great bed time shake. The blend of fast and slow proteins is slightly tipped towards fast digesting but if it was tilted the other way towards slow digesting then it would be great. It has all the other properties of a good Bedtime shake, it still can be used at night time but it won’t be as effective as a dedicated night time casein shake.

Throw a couple of fat burning ingredients in and it could be a good diet shake too, basically what I’m saying is JWhey is really good and could be the basis for so many other great, similar products.

JWhey has a good (not perfect) nutrition breakdown, a great taste but it is quite expensive for what you get. It works out to £1.32 a serving which for a standard protein shake is fairly pricey. Normally for this kind of price you more of an all-in-one style shake with a fair few extra ingredients thrown in. So my advice is if you can find it on offer then give it a shot Jodie might surprise you. 8/10

You can buy JWhey here