Super 7 Super Gain

 

Overview

Here’s what Super 7 have to say:

WHAT IS SUPER7 SUPER GAIN POST WORKOUT FORMULA?

Super7 Super Gain is a revolutionary post workout formula with a blend of 7 key ingredients including Protein, L-Glutamine, BCAA, Beta Alanine, Calcium, Phosphorus, and Potassium to refuel your muscles and feel awesome.

When cooking a nutritious meal after a heavy session at the gym is too much of a strain, reach for Super Gain and fuel your muscles the right way.

BENEFITS OF SUPER7 SUPER GAIN POST WORKOUT FORMULA

Tomorrow is a new day, so bring it on! Support optimal muscle growth and reach your potential with a post-workout recovery product. Support muscle and recovery and maximise your gains with the industry’s go-to post workout shake. To add a few more discs to the weight bench and make your workout ultra explosive, try Super Charge to fuel your workout to the max. Fuel the superhero inside and make Super7 part of your regime.

SUPER7 SUPER GAIN POST WORKOUT POWDER IS SUITABLE FOR

Super Gain is an ideal post workout sports supplement for anyone who trains regularly and would like a boost during their workout. Sometimes, hitting personal bests and new 1-rep maxes requires a little bit more than zoning in to your favourite tune. Feel the power of Super Gain's quality carbs, protein and glutamine replenish your muscles and let you achieve the gains you deserve.

Nutritional Information

	Per 30g
Energy kcal/Kj	108/456
Carbohydrate (g)	14.00
Protein (g)	11.90
Fat (g)	0.50
L-Glutamine (mg)	300
BCAA (mg)	300
Beta Alanine (mg)	100
Calcium (mg)	180
Phosphorus (mg)	255
Sodium (g)	0.10
Potassium (mg)	87.3

So lets address the first issue that everyone is going to notice yes in this post workout you only get 11.9g of protein and 14g of Carbs. We’ll come on to this a bit later.

The rest of the formula looks good with Glutamine, BCAA and Beta Alanine being included to help with recovery mostly.

Taste

I had the Deluxe Chocolate flavour and it tasted fine & it mixed up well, I tried it with double and triple servings and so long as you increase the water they mixed up fairly smoothly. In normal servings you don’t get any grit or lumps and there is no nasty aftertaste.

Side Effects

None

Price

£34.99 for a tub with 30 servings in.

Results

This shake is called Super Gain – this is definitely not a mass gainer you only get 108 calories in a standard serving. It is geared more as a recovery shake but to make it useful you have to take a double serving to give you just shy of 24g of Protein and 28g of Carbs otherwise you’ll need to take a protein shake with your recovery shake which is just plain silly. Now I have no problems with taking double servings of products – usually to help me hit high macros – but I don’t see the point of a protein shake with only 11.9g of protein in.

Whilst this recovery and muscle building products lack of protein and carbs confuses me if you double up the servings then it’s actually quite good as a recovery product. Ideally this product would be a “triple serving” then you could begin to call it Super Gain but as it is I’m afraid 11.9g of protein isn’t going to cut it for anyone.

The cost of the product isn’t bad for a recovery or gainer but that’s at a single serving rate say you double every serving then you need to double the cost so it becomes £34.99 for 15 servings. It makes it a more expensive than a dedicated gainer or recovery product.

I might be wrong and there might be people out there who need an 11.9g protein, 108 calorie shake but I haven’t found any. If you double up the shakes then its actually a decent recovery product but it then becomes rather pricey. I think Super 7 is a bit of a misstep in an otherwise very good range from a good company. 5/10

You can buy Super 7 here.