Friday, 10 April 2015

Bio Synergy CLA 500


 

Overview
Here’s what Bio Synergy have to say:

Supports weight loss
Encourages your body to use existing fat for energy, helping to reduce fat storage.
Helps preserve lean muscle
Helps preserve lean muscle giving you a leaner more defined appearance.
Purity and quality
As with all Bio-Synergy products it is produced to the highest standards in our UK factory.
Research proven
CLA has been shown in research to preserve lean muscle and reduce body fat when combined with regular training and a healthy diet.


Nutritional Information

Typical Analysis:  
 One capsule provides  
Conjugated Linoleic Acid
500mg

You are supposed to take between 3 and 6 capsules a day so you could be getting up to 3000mg of CLA a day. The sweet spot for CLA dosage varies person to person but for most men its between 3-4g a day and women its between 2-3.5g a day so at maximum dosage Bio Synergy have it right for the majority of people out there.

Taste
None – no aftertaste or heartburn either.

Side Effects
None

Price
£19.99 for 90 capsules – 30 days supply if you take 3 caps but only 15 days if you go for max dosage.

Results
A lot of people confuse CLA with a fat burner. CLA in high enough dosage makes the body use fat for energy so its more a fat burning aid than a fat burner. Diet and exercise will play a massive role in your weight loss (duh) but if you get them right then a good quality CLA product like this will help and noticeably speed up your results.

If you use this at maximum dosage or close to it – which to get maximum results I recommend doing – this product becomes quite pricey. It is a very good product and Bio Synergy are known for using great quality ingredients in their products but whether the price is acceptable or not depends on your personal supplement budget. If you see it on offer then I would absolutely recommend it. 8/10

You can buy CLA 500 here

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