Friday 5 June 2015

CNP ProRecover


 

Overview
Here’s what CNP have to say:

CNP Pro Recover is a powerful post-workout recovery formula. Post workout supplements are often misunderstood and therefore neglected but we can’t stress enough that the period following training is essential to recovery and the prevention of muscle breakdown. If you don’t take action during this critical window of opportunity (typically 30 minutes post-exercise) then you’ll miss a key time to improve and reach your goals.
Pro Recover has been specially formulated with specific amounts of high glycemic carbohydrates and easily absorbed di and tri peptide amino acids for rapid absorption to enhance recuperation and recovery. High concentrations of Branched Chain Amino Acids (BCAAs) replace the amino acids used during exercise and delay fatigue between regular bouts of exertion which make it ideal to be taken after any form of sport or exercise.

Nutritional Information

Nutritional Information
80g Serving
Energy
309kcal
Protein
23.6g
Carbohydrate
of which sugars
49.6g
44g
Fat
of which saturates
1.8g
1.0g
Fibre
1.4g
Sodium
0.05g
Vitamin C
248mg
Vitamin E
10mg
Salt
0.12g

Don't be scared by the high sugar content it is to replenish your muscles which is why the top listed ingredient is Glucose. The protein content (23.6g) comes mostly from Whey Concentrate but there is some Isolate included as well. The protein content could be a little higher but at 23.6g its still a respectable amount. The ratio of carbs to protein is more or less the standard 2:1 for recovery products.

Taste
We had both the Strawberry and Chocolate to try. Overall the Chocolate was the preferred flavour with us finding the Strawberry a little bit too sweet. Both mixed up very well and were easy to drink.

Side Effects
None

Price
£25.99 for a tub with 16 servings in.

Results
CNP ProRecover was designed with the sole purpose of recovery. Everything else takes a backseat, whilst this might help with growth that isn’t the aim of ProRecover. When using ProRecover post workout you should have little to no muscle soreness the following day. ProRecover more or less eliminates DOMs. Simple as that. You feel fresh the next day, no more limping around or struggling to put a T-Shirt on because you can’t lift your arms above your head.

ProRecover tastes pretty good, chocolate was favoured over strawberry but that’s all done to personal preference. Whilst £25.99 for 16 servings is a little bit pricey its better to think of it as 16 workouts so 1 tub might last you a month. You could even save it for the tougher days in the gym…legs I’m looking at you! You can buy it in single serving bottles if you want to try before you buy.

The fact is the faster you can recover from a workout the sooner you can put 100% into the next workout. Recovery is one of the most important factors with your success in the gym and CNP have made it much easier for you. ProRecover is one of the best recover products on the market. 9.5/10


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