Overview
Here’s what CNP have to say:
CNP Pro Recover is a powerful post-workout recovery
formula. Post workout supplements are often misunderstood and therefore
neglected but we can’t stress enough that the period following training is essential
to recovery and the prevention of muscle breakdown. If you don’t take action
during this critical window of opportunity (typically 30 minutes post-exercise)
then you’ll miss a key time to improve and reach your goals.
Pro Recover has been specially formulated with
specific amounts of high glycemic carbohydrates and easily absorbed di and tri
peptide amino acids for rapid absorption to enhance recuperation and recovery.
High concentrations of Branched Chain Amino Acids (BCAAs) replace the amino acids
used during exercise and delay fatigue between regular bouts of exertion which
make it ideal to be taken after any form of sport or exercise.
Nutritional
Information
Nutritional Information
|
80g Serving
|
Energy
|
309kcal
|
Protein
|
23.6g
|
Carbohydrate
of which sugars |
49.6g
44g |
Fat
of which saturates |
1.8g
1.0g |
Fibre
|
1.4g
|
Sodium
|
0.05g
|
Vitamin C
|
248mg
|
Vitamin E
|
10mg
|
Salt
|
0.12g
|
Don't be scared by the high sugar content it is to replenish your
muscles which is why the top listed ingredient is Glucose. The protein content
(23.6g) comes mostly from Whey Concentrate but there is some Isolate included
as well. The protein content could be a little higher but at 23.6g its still a
respectable amount. The ratio of carbs to protein is more or less the standard 2:1 for recovery products.
Taste
We had both the Strawberry and Chocolate to
try. Overall the Chocolate was the preferred flavour with us finding the
Strawberry a little bit too sweet. Both mixed up very well and were easy to
drink.
Side
Effects
None
Price
£25.99 for a tub with 16 servings in.
Results
CNP ProRecover was designed with the sole
purpose of recovery. Everything else takes a backseat, whilst this might help
with growth that isn’t the aim of ProRecover. When using ProRecover post
workout you should have little to no muscle soreness the following day. ProRecover
more or less eliminates DOMs. Simple as that. You feel fresh the next day, no
more limping around or struggling to put a T-Shirt on because you can’t lift
your arms above your head.
ProRecover tastes pretty good, chocolate was
favoured over strawberry but that’s all done to personal preference. Whilst £25.99
for 16 servings is a little bit pricey its better to think of it as 16 workouts
so 1 tub might last you a month. You could even save it for the tougher days in
the gym…legs I’m looking at you! You can buy it in single serving bottles if
you want to try before you buy.
The fact is the faster you can recover from
a workout the sooner you can put 100% into the next workout. Recovery is one of
the most important factors with your success in the gym and CNP have made it
much easier for you. ProRecover is one of the best recover products on the
market. 9.5/10
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