Overview
Here’s what MyProtein have to say:
Protein Puddings are delicious, high
protein desserts perfect for a sweet tasting snack to increase your daily
protein intake throughout the day. Easy to put in your bag or lunch box, these
great tasting puddings are a fantastic addition to anyone’s diet.
Protein Puddings are vanilla flavoured
offering a smooth and velvety dessert. To add to the great taste they also
boast an incredibly thick and creamy texture, making them perfect for a high
protein indulgent snack at whatever time of the day.
These Protein Puddings provide 15g of
protein per serving, sourced from milk protein which will contribute to the
growth and maintenance of muscle mass.
These Protein Puddings are particularly
ideal for anyone looking for a high protein snack that is also low in fat and
sugar. They are perfect for an evening protein snack or throughout the day to
increase daily protein intake and are best served cold, straight from the
fridge.
Nutritional
Information
|
Per Cup
(125g)
|
|
Energy
|
447
kJ/106 kcal
|
|
Fat
|
2.9 g
|
|
|
of which saturates
|
1.9 g
|
Carbohydrate
|
4.8 g
|
|
|
of which sugars
|
1.2 g
|
Fibre
|
0.4 g
|
|
Protein
|
15 g
|
|
Salt
|
0.44 g
|
For what is supposed to be a treat this is
a pretty amazing breakdown. The fats and carb content is low enough to be fit
in most cutting diets. 15g of protein is fairly low but this is more of an
addition to your diet rather than something you’d plan into it.
Taste
It only comes in Vanilla but that’s fine
because it’s delicious – it’s surprisingly good a bit like angle delight in its
consistency and taste. It’s not very big pudding but just enough o satisfy a
craving.
Side
Effects
None
Price
£8.99 for 8 pudding pots.
Results
I say it quite a lot but I love supplements
that help you keep on a diet. These pudding pots taste great and have a much
better nutritional profile than the taste would have you believe. They are
pretty cheap, convenient to keep in the fridge for when a craving strikes and
have I mentioned that they taste great? A few more flavour choices would be
nice but the Vanilla tastes good enough to forgive that. I expected the carbs/sugars
to be triple what they are which was a very pleasant surprise – it means that I
could have these even on a low carb day which saved my diet more than a few
times.
Treats like this fall under the
non-essentials bracket, yes they are great but if you on a budget you’ll want
to focus on the more important supplements. They do serve a purpose though they
allow you to break the diet without doing any real damage to it. If you suffer
from constant cravings for a dessert or struggle to keep to a diet then why not
give these a shot, they just save you from yourself. 9/10
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