Overview
Conjugated linoleic
acids (CLA) are a family of at least 28 isomers of linoleic acid found mainly
in the meat and dairy products derived from cud chewing mammals called
ruminants. The name implies, the double bonds of CLAs are conjugated, with only
one single bond between them. CLA is a linoleic fatty acid and has long been
used as a weight management formula within the sports nutrition and diet
industry.
CLA is an extremely popular product for dieters and over 30 clinical studies have been published investigating the effect of CLA on weight management.
CLA is ideal for:
·
Men and women looking for effective weight management
·
Athletes stacking CLA with Lean Degree for dual effect
·
Health conscious individuals interested in performance
·
Body builders, athletes and slimmer's.
MyProtein’s
high strength Conjugated Linoleic Acid (CLA) contains 1000mg of CLA per softgel.
Serving Size
You get 60 caps in a bottle and you take 2 per serving and
have 2 serving a day with meals so one bottle will last you 15 days. There are
bigger bottles available.
They are easy to swallow and it’s fairly easy to remember to
take them with meals. So no excuses for missing a serving.
Taste
It doesn't have one. It look’s like a cod liver oil soft gel
capsule. It doesn’t have a nasty after taste either which is important. I never
found that they repeated on me either which can be a problem with CLA
sometimes.
Side Effects
None
Price
£7.99 for 60 capsules which is fairly cheap for CLA. You’d
have to buy 2 to last you a month so £15.98.
Results
CLA isn’t meant to be used on its own, you are supposed to
stack it with a solid fat burner and don’t forget your clean diet plan exercise
routine. CLA is a proven fat loss ingredient and if used correctly for any
length of time you will see results. Now I didn’t really see much fat loss that I
could attribute to MyProtein CLA but I think that is due solely to the length
of time I used it for, I only used it for just under 3 weeks, I feel that the
fat loss would come in around the 4 week mark. With summer just round the corner it is the perfect time to add a CLA supplement into your daily routine.
You get what you see with MyProtein it’s good value and high
quality. Any good fat loss stack should have a CLA product in it and this is a
very good choice. 8/10
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