Overview
Here’s what Monkey Nutrition have to say:
The king of stack packs has arrived! No
other brands can promise you the same gains you’ll see with this awesome fusion
of incredible muscle building tools!
Monkey Dynamite is an extreme muscle
building and energy boosting complex contained within a packet of 11 easy to
swallow tablets and capsules and is perfect for pre-workout supplementation.
Unlike most other pre-workout powders and stacks, Dynamite does NOT contain
shocking amounts of stimulants such as refined caffeine, but instead contains
formidable amounts of active muscle building ingredients, reinforced by the
presence of bio-caffeine from Guarana and Theobromine. Monkey Dynamite will
allow you to train longer and harder, giving you real physiological activity
and guarantee’s you an edge over your fellow gym buddies!
Nutritional
Information
Serving Size 1 Packet (11 Capsules /
Tablets)
Amount
Per Serving
VITAMIN E (DL-ALPHA TOCO.) 3 IU
VITAMIN B-6 2 MG
(PYRIDOXINE HYDROCHLORIDE) 3 MG
NIACIN 10 MG
ZINC (OXIDE / AMINO ACID CHELATE) 33 MG
COPPER (OXIDE / GLUCONATE) 1,250 MCG
MAGNESIUM (OXIDE / STEARATE) 75 MG
CHROMIUM (PICOLINATE) 10 MCG
CREATINE MONOHYDRATE
POWDER 4550 MG
CREATINE HCI 300 MG
CREATINE PYRUVATE 150 MG
FENUGREEK SEED (50% EXTRACT) 300 MG
TRIBULUS TERRESTRIS
(20% EXTRACT) 1,050 MG
MACA (0.6% EXTRACT) 50 MG
TONGKAT ALI (HERB POWDER) 25 MG
HORNY GOAT WEED EXTRACT 25 MG
(PROVIDING 10% ICARIIN)
PANAX GINSENG ROOT
(10% EXTRACT) 25 MG
CAFFEINE (ANHYDROUS) 25 MG
ARGININE (L-ARGININE HCL) 400 MG
ORNITHINE (L-ORNITHINE HCL) 300 MG
LYSINE (L-LYSINE HCL) 100 MG
GLUTAMINE (BASE / HCL) 1,300 MG
COLOSTRUM (BOVINE) 700 MG
ORNITHINE ALPHAKETOGLUTARATE 100 MG
GLYCINE (L-GLYCINE HCL) 115 MG
SAW PALMETTO (HERB POWDER) 300 MG
PYGEUM AFRICANUM
(HERB POWDER) 150 MG
PUMPKIN SEED (HERB POWDER) 30 MG
BURDOCK ROOT (HERB POWDER) 3 MG
CAYENNE PEPPER (HERB POWDER) 3 MG
GOLDENSEAL (HERB POWDER) 3 MG
GRAVEL ROOT (HERB POWDER) 3 MG
JUNIPER BERRIES (HERB POWDER) 3 MG
MARSHMALLOW ROOT
(HERB POWDER) 3 MG
PARSLEY LEAF (HERB POWDER) 3 MG
WHITE POND LILY (HERB POWDER) 3 MG
GLUTAMIC ACID
(L-GLUTAMIC ACID HCL) 35 MG
ALANINE (L-ALANINE HCL) 35 MG
GUARANA (33% EXTRACT 300 MG
(PROVIDING 100MG NATURALLY-OCCURRING
CAFFEINE)
THEOBROMINE
(FROM COCOA
POWDER) 100 MG
KONJAC ROOT 20 MG
ELEUTHEROCOCCUS SENTICOSUS 10 MG
GINGER ROOT (POWDER) 5 MG
SPIRULINA 5 MG
DAMIANA (POWDER) 5 MG
GARCINIA CAMBOGIA (50% HCA) 5 MG
GOTU KOLA (POWDER) 5 MG
LECITHIN (POWDER) 5 MG
As I’m sure you’ve gathered this isn’t your
standard preworkout amplifier. The normal ingredients are included such as
creatine, caffeine (but only 25mg), arginine, glutamine and a few other
familiar ingredients. A few Testosterone boosting ingredients have been
included (fenugreek seed, tribulus terrestris, horny goat weed etc) and even a
few that are normally associated with Fat Burners. So we really have an
all-in-one preworkout.
The energy comes mostly from Guarana which
is high in naturally occurring caffeine.
Taste
None of the capsules have a bad taste and
they don’t leave an aftertaste.
Side
Effects
None
Price
£38.00 for a 24 servings.
Results
This is unlike any preworkout you will have
ever tried. Monkey Nutrition were clearly not happy with the standard powdered
form most preworkout take and have decided to go rogue and create something
new, not convinced that people were getting the correct doses through powdered
preworkout they have created capsules with exact dosing in. This is both
Dynamite’s greatest asset and flaw.
First the positives, as a preworkout it
works very well. You get a great energy boost and a great elated feeling that
you can conquer the weight room. It takes a lot longer for the energy to kick
in compared to a standard preworkout usually about 45-60 minutes compared to
15-20 minutes. You do get a solid pump but it’s not a skin splitting one. I
also found that I warmed up a lot quicker with just 2 or 3 minutes in the
weight room I felt ready to go. I noticed that I was able to reduce my rest
time in between sets as well without it affecting my performance. I like that
the energy isn’t coming from refined caffeine, it means you don’t get a nasty
crash an hour after your workout.
There is only one down side to Dynamite and
it’s that you have to take 11 tablets before a workout. That’s a lot. A drink
is gone in a flash but it almost seems like a chore to take a serving of
Dynamite. It’s not cheap either coming in at £38.00 meaning each workout will
cost you roughly £1.58.
Please don’t take that to mean I don’t like
the product. Dynamite is a very good preworkout but it really comes down to
whether you think that you can face taking 11 tablets every time you want a
boost in the gym. If you fancy trying something completely different then this
might be for you, if you are sensitive to stimulants then this would be a great
option as well but I can’t see it replacing the normal powdered preworkout
drink. 7/10
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