Monday 20 October 2014

Multipower ISO Drink


 Iso Drink

Overview
Here’s what Multipower have to say:

Iso Drink is an isotonic drink mix with a special carbohydrate matrix, l-carnitine, minerals and BCAAs for optimum hydration and energy supply.

Nutrition Information per
35 g
Energy
550 kJ / 129 kcal
Protein
0,2 g
Carbohydrate
31 g
of which Sugars
20 g
Fat
< 0,17 g
of which saturated fatty acids
< 0,1 g
Dietary Fibre
< 0,1 g
Sodium
0,28 g
Niacin
4,8 mg
Vitamin B1
0,33 mg
Vitamin B6
0,42 mg
Vitamin C
24 mg
Vitamin E
3,64 mg
L-Carnitine
150 mg
Pantothenic Acid
4,55 mg

Asides from the quick acting sugars to give you energy this also contains L-Glutamine, L-Leucine, L-Isoleucine and L-Valine to assist with performance and muscular endurance, recovery and growth.

Taste
I had the Fresh Orange flavour and I really liked the taste of this product, it wasn’t too tart or sour as some of them are but was actually quite refreshing. No heartburn or nasty aftertaste and more importantly for an intra-workout product it doesn't bloat you or impair your performance.

Side Effect
None

Price
£11.99 for a tub with 21 servings in. Great value.

Results
You can take this ISO drink as a preworkout or as an intra-workout. It was really easy to mix and dissolved really well. The was no grit left at the bottom of the shaker and only need 10-15 seconds of a standard shaker to thoroughly mix the product. I found it very refreshing and felt strangely hydrated even after a long workout. This was especially apparent during cardio sessions when usually after sweating for 45 minutes I feel a bit drained and dehydrated, I found that sipping on ISO Drink allowed me to replenish and re-hydrate as quickly as I was sweating it out.

I think that this works much better as an intra than as a preworkout also I feel that its probably more geared towards sports and cardio rather than weight lifting.

With its combination of vitamins and its hydrating effect this is a very well rounded product that can be used as part of your daily routine even if you’re not working out. Just have a glass and get an energy boost. 7/10


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