Wednesday, 7 May 2014

PNI Supplements Lean Shake Plus Review


 New PNI Supplements Lean Shake Plus 907g

Overview

Here's what PNI Supplements have to say about Lean Shake Plus:

In 2012 PNI Supplements introduced the bestselling Lean Shake Plus to the fat loss and weight management market, a formula evolved from the original Lean Shake. The new and improved formula rapidly became grounded as one of the flagship products in the PNI Supplements range due to the sheer magnitude of incredible feedback we received from the drastic improvement our customers have witnessed in the changes in their lifestyle, goal achievement, health and wellbeing.
However unlike other brands success merely isn’t enough for us at PNI Supplements – we actively seek and strive towards perfection! This is why we are proud to announce yet another improved formula to enhance your goals and lifestyle further than ever! We went back to the drawing board, sifting through hundreds of pages of research from the best protein forms to the most effective and proven ingredients not only limited to improving fat loss but to help improve your overall health and wellbeing.

Nutritional Breakdown

Serving Size: 1 Scoop (35 Grams)
Servings Per Container: 25.9

Typical Values
Per Serving
Energy
515 kJ
123 kcal
Protein
   Milk Protein Concentrate 85%
   Egg White Albumen
   Instantised Whey Protein Concentrate 80%
27 g
12 g
9.6 g
7.2 g
Carbohydrates
   Sugar
1.3 g
1 g
Fat
   Saturated
   Trans Fat
0.8 g
0 g
0 g
Fibre
0.7 g
Sodium
282 mg - 11.8%
Lactose
Trace
Gluten
Trace
Acetyl-L-Carnitine
1000 mg
Green Tea Extract 95% EGCG
150 mg
Coenzyme Q10 (Ubiquinone)
50 mg
Flavouring
3 g
Colour
80 mg
Additive (Sodium Chloride)
150 mg
Thicknener (Cellulose Gum)
435 mg
Thicknener (Xanthan Gum)
315 mg
Sweetener (Sucralose)
30 mg
Sweetener (Acesulfame Potassium)
30 mg
Naturally Occurring Vitamins & Minerals

Thiamin (Vitamin B1)
43 mcg - 3.9%
Riboflavin (Vitamin B2)
187 mcg - 1.3%
Niacin (Vitamin B3)
1.8 NE - 11.3%
Vitamin B12
0.4 mcg - 16%
Vitamin C
1 mg - 2.5%
Calcium
295 mg - 42.1%
Iron
0.7 mg - 5%
Magnesium
22 mg - 5.8%
Potassium
96 mg - 4.8%
Phosphorus
222 mg - 31.7%
Zinc
1 mg - 10%
Naturally Occurring Amino Acids

Alanine
1209 mg
Arginine
1090 mg
Aspartic Acid
2155 mg
Cystine
437 mg
Glutamic Acid
4423 mg
Glycine
639 mg
Histidine
634 mg
Isoleucine
1398 mg
Leucine
2341 mg
Lysine
1915 mg
Methionine
716 mg
Phenylalanine
1223 mg
Proline
1671 mg
Serine
1518 mg
Threonine
1245 mg
Tryptophan
336 mg
Tyrosine
1012 mg
Valine
1615 mg

I love how transparent PNI are being. They don't hide behind "blends" they tell you exactly what’s in it down to the smallest detail. They are so honest that they even list the servings per container as 25.9 and not 26. That is rare in the supplement market and is to be applauded. As for the actual ingredient breakdown 27g's of protein is pretty good, sugar and fat content is refreshingly low as well.

The main weight loss ingredients are:
Acetyl-L-Carnitine - proven weight loss ingredient, fairly common and very effective
Green Tea Extract - again common and effective ingredient, PNI have opted for the EGCG extract which is better for fat loss so that's good
Coenzyme Q10 - this is what sets Lean Shake Plus apart from the pack. You don't see this is supplements often at all, I suspect because it’s expensive! CoQ10 has a myriad of health benefits but what I'm most interested in is the claim that it signals the body to use body fat as fuel.

All in all it looks like an excellent weight loss shake.

Taste
The Vanilla Delight flavour is perhaps the nicest tasting shake I have had, it’s perfect, wouldn’t change a damn thing! It mixed perfectly, smooth and creamy but not overly sweet. I have also tried the Peanut Buttercup and whilst is was very nice it didn't hold a candle to the Vanilla flavour.

Side Effects
None.

Price
£27.99 for a 907g bag providing 25.9 (very specific) servings.

Results
PNI are on to a winner here and if you haven’t tried it you need to. This is perhaps the nicest tasting shake I’ve ever tried (and I’ve tried an awful lot), I’d drink this as a treat, PNI have made dieting easy. Lean Shake Plus isn’t a chore to drink it’s a pleasure. The real question though is will it help your diet or cutting phase? The simple answer is yes. I used this at all times of day, mostly because I wanted another one. When I used it as a breakfast it kept me full until lunch without any problems. When used post workout, which isn’t this products primary function, it works very nicely the 27g helps with recovery and assists in keeping muscles from being broken down and used for fuel whilst on a low calorie diet. When used with a good diet and exercise plan this will help you shift some serious weight. In particular I recommend this being taken at breakfast time to set you up for the day.

PNI claim this is The Greatest Diet Shake in the world. Bold claim but I can see why they think that. It’s damn near perfect. 9/10


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