Overview
Here's what PNI Supplements have to say about Lean Shake
Plus:
In 2012 PNI Supplements introduced the bestselling Lean
Shake Plus to the fat loss and weight management market, a formula evolved from
the original Lean Shake. The new and improved formula rapidly became grounded
as one of the flagship products in the PNI Supplements range due to the sheer
magnitude of incredible feedback we received from the drastic improvement our
customers have witnessed in the changes in their lifestyle, goal achievement,
health and wellbeing.
However unlike other brands success merely isn’t enough for
us at PNI Supplements – we actively seek and strive towards perfection! This is
why we are proud to announce yet another improved formula to enhance your goals
and lifestyle further than ever! We went back to the drawing board, sifting through
hundreds of pages of research from the best protein forms to the most effective
and proven ingredients not only limited to improving fat loss but to help
improve your overall health and wellbeing.
Nutritional
Breakdown
Serving
Size: 1 Scoop (35 Grams)
|
|
Servings
Per Container: 25.9
|
|
Typical
Values
|
Per Serving
|
Energy
|
515 kJ
123 kcal
|
Protein
Milk
Protein Concentrate 85%
Egg
White Albumen
Instantised
Whey Protein Concentrate 80%
|
27 g
12 g
9.6 g
7.2 g
|
Carbohydrates
Sugar
|
1.3 g
1 g
|
Fat
Saturated
Trans
Fat
|
0.8 g
0 g
0 g
|
Fibre
|
0.7 g
|
Sodium
|
282 mg - 11.8%
|
Lactose
|
Trace
|
Gluten
|
Trace
|
Acetyl-L-Carnitine
|
1000 mg
|
Green Tea
Extract 95% EGCG
|
150 mg
|
Coenzyme Q10
(Ubiquinone)
|
50 mg
|
Flavouring
|
3 g
|
Colour
|
80 mg
|
Additive
(Sodium Chloride)
|
150 mg
|
Thicknener
(Cellulose Gum)
|
435 mg
|
Thicknener
(Xanthan Gum)
|
315 mg
|
Sweetener
(Sucralose)
|
30 mg
|
Sweetener
(Acesulfame Potassium)
|
30 mg
|
Naturally
Occurring Vitamins & Minerals
|
|
Thiamin
(Vitamin B1)
|
43 mcg - 3.9%
|
Riboflavin
(Vitamin B2)
|
187 mcg - 1.3%
|
Niacin
(Vitamin B3)
|
1.8 NE - 11.3%
|
Vitamin B12
|
0.4 mcg - 16%
|
Vitamin C
|
1 mg - 2.5%
|
Calcium
|
295 mg - 42.1%
|
Iron
|
0.7 mg - 5%
|
Magnesium
|
22 mg - 5.8%
|
Potassium
|
96 mg - 4.8%
|
Phosphorus
|
222 mg - 31.7%
|
Zinc
|
1 mg - 10%
|
Naturally
Occurring Amino Acids
|
|
Alanine
|
1209 mg
|
Arginine
|
1090 mg
|
Aspartic Acid
|
2155 mg
|
Cystine
|
437 mg
|
Glutamic Acid
|
4423 mg
|
Glycine
|
639 mg
|
Histidine
|
634 mg
|
Isoleucine
|
1398 mg
|
Leucine
|
2341 mg
|
Lysine
|
1915 mg
|
Methionine
|
716 mg
|
Phenylalanine
|
1223 mg
|
Proline
|
1671 mg
|
Serine
|
1518 mg
|
Threonine
|
1245 mg
|
Tryptophan
|
336 mg
|
Tyrosine
|
1012 mg
|
Valine
|
1615 mg
|
I love
how transparent PNI are being. They don't hide behind "blends" they
tell you exactly what’s in it down to the smallest detail. They are so honest
that they even list the servings per container as 25.9 and not 26. That is rare
in the supplement market and is to be applauded. As for the actual ingredient
breakdown 27g's of protein is pretty good, sugar and fat content is
refreshingly low as well.
The main
weight loss ingredients are:
Acetyl-L-Carnitine - proven weight loss ingredient, fairly common and very
effective
Green
Tea Extract - again common and
effective ingredient, PNI have opted for the EGCG extract which is better for
fat loss so that's good
Coenzyme
Q10 - this is what sets Lean Shake Plus apart from the pack.
You don't see this is supplements often at all, I suspect because it’s
expensive! CoQ10 has a myriad of health benefits but what I'm most interested
in is the claim that it signals the body to use body fat as fuel.
All in
all it looks like an excellent weight loss shake.
Taste
The
Vanilla Delight flavour is perhaps the nicest tasting shake I have had, it’s
perfect, wouldn’t change a damn thing! It mixed perfectly, smooth and creamy
but not overly sweet. I have also tried the Peanut Buttercup and whilst is was
very nice it didn't hold a candle to the Vanilla flavour.
Side
Effects
None.
Price
£27.99
for a 907g bag providing 25.9 (very specific) servings.
Results
PNI are
on to a winner here and if you haven’t tried it you need to. This is perhaps
the nicest tasting shake I’ve ever tried (and I’ve tried an awful lot), I’d
drink this as a treat, PNI have made dieting easy. Lean Shake Plus isn’t a
chore to drink it’s a pleasure. The real question though is will it help your
diet or cutting phase? The simple answer is yes. I used this at all times of
day, mostly because I wanted another one. When I used it as a breakfast it kept
me full until lunch without any problems. When used post workout, which isn’t
this products primary function, it works very nicely the 27g helps with
recovery and assists in keeping muscles from being broken down and used for
fuel whilst on a low calorie diet. When used with a good diet and exercise plan
this will help you shift some serious weight. In particular I recommend this
being taken at breakfast time to set you up for the day.
PNI claim
this is The Greatest Diet Shake in the world. Bold claim but I can see why they
think that. It’s damn near perfect. 9/10
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