Monday, 10 November 2014

Skinny Minnies Super Charge


 

Overview
For when you want to truly maximise your workout you’ll need our 1 Month’s supply of SUPER CHARGE by your side. The formula is scientifically developed to support Nitric Oxide production to deliver vital nutrients to your muscles.

The Ultimate Boost for your Workout
Offers Greater Training Capacity
Helps you Maximize your Workout

Nutritional Information

Typical analysis
Per serving
K cals
95
Protein
2.3g
Fat
Trace
Carbohydrates
-  Of which sugars
26g
26g
Citrulline Malate
1000mg
Tyrosine
1000mg
Beta Alanine
500mg
L-Histidine
500mg
Lypodiamine
500mg
Nicotinamide
400mg
Vitamin C (Ascorbic Acid)
500mg
Alpha-Keto-Glutarate
2,000mg
Green Tea (40% extract)
200mg
Taurine
2,000mg
L-Glutamine
3,000mg
L-Valine
79mg
Caffeine
300mg
Creatine Monohydrate
3,000mg
Calcium from Calcium Citrate
166mg
Potassium
166mg
L-Isoleucine
150mg
L-Leucine
200mg
Tri-Sodium Citrate
200mg
L-Methionine
2,000mg
Beta Carotene (Antioxidant)
500mg
That’s a lot of ingredients! The important ones for a preworkout are:
Citrulline Malate – Improves pump
Tyrosine – Elevated Protein Synthesis
Caffeine – Energy Boost, Improved Focus
Creatine – Improved Pump, Strength, Aids Muscle Contraction

There are also a lot of essential amino acids thrown in as well making this a very complete preworkout formula.

Taste
I had the Blackcurrant flavour and it wasn’t too bad, much better than some on the market. It mixed up well and didn’t leave any grit at the bottom.

Side Effects
None

Price
£18.99 for a tub.

Results
Preworkouts needs to deliver energy in spades, it needs to focus you but most of all it needs to be that little voice in the back of your head saying “you can lift that”. Super Charge kicks in within about 25 minutes of taking it and you immediately feel a rush of energy and slight tingle on your skin. Unfortunately this energy doesn’t last too long, only about 30 minutes or so, I found myself having to double dose. The muscle pumps are there but aren’t skin splitting. You do certainly feel focused while the effects of Super Charge last.

Super Charge has an excellent nutritional breakdown so it really should be better than it is. It's worth noting that some preworkouts just don't agree with certain people and others might have a much better experience with Super Charge than we did.

This would be a very good first preworkout for someone new to supplements but more experienced users might require a double dose. 6/10


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