Protein Science #Gains

 

Overview

Here’s what Protein Science have to say:

#GAINS contains a combination of high levels of protein, quality carbohydrates, BCAAs and d-aspartic acid.

#GAINS provides a massive protein hit per serving stimulating muscle protein synthesis. Our protein blend naturally contains high levels of essential amino acids to increase muscle growth and aid recovery.

#GAINS is formulated with an optimum blend of protein and high levels of quality carbohydrates making it a great post-workout shake for rapid glycogen replenishment. The primary carbohydrate, dextrose monohydrate, stimulates the production of adenosine triphosphate, or ATP, which is the main energy source for muscle cells.

#GAINS is fortified with BCAAs which are perfect for effectively combating muscle tissue breakdown while increasing protein synthesis, which is essential for the growth of muscle tissue.

#GAINS is uniquely enhanced with d-aspartic acid, an amino acid that regulates and boosts testosterone levels. Raising testosterone levels can improve strength and power gains while also optimising energy and endurance levels.

#GAINS is the definitive size and strength formula

Nutritional Information

Nutritional Analysis	Per Serving
Energy	563kcal
Fat	7.8g
- Of which saturates	2.4g
Carbohydrates	73g
- Of which sugars	54g
Protein	50g
Salt	Trace
Other Nutrients	Per Serving
BCAAs	9.8g
D-Aspartic Acid	1g

As this is a mass gainer then you’ll primarily be using it post workout to refuel and grow muscles without adding too much fat. This is a fairly modest mass gainer with only 563 calories which is handy for those of you who are keeping a tighter hold on your calories consumption.

The 50g of protein is made up of primarily Pea Protein Isolate but also has some Milk Protein. The fast acting carbs come from dextrose monohydrate and maltodextrin but also contains some Sucralose.

Taste

I had the Chocolate flavour and it isn’t the best I’ve ever had but is perfectly drinkable. #Gains does suffer slightly from a common problem with gainers of being very tough to mix properly. This can be fixed by using a mixer or blender but might be an issue if you are using a standard shaker.

Side Effects

Occasional bloating but nothing that will cause a problem.

Price

£29.99 for a tub with 32 servings in - £0.94 per serving.

Results

Mass gainers are all about size and adding it rapidly. #Gains takes a slightly more measured approach to muscle gain. Most gainers will throw 1000 calories around like its nothing and chances are unless you are gifted with an incredibly fast metabolism or the perfect workout/diet plan then you’ll add a good portion of fat along with your muscle. #Gains only provides 563 calories so you can better control your fat gain. You get a good dose of protein (50g) but I’m not overly keen on the primary source being Pea Protein. The fast acting Carbs are ideal for recovery and growth and if you are using it post workout then the “sugars” should be used to replenish your muscles and hopefully nothing else.

Protein Science have made a good decision in including the potent T-Booster DAA in their gainer – a lot of companies neglect this aspect. It is peculiar that they would include an often forgotten supplement but omit Creatine. Strange but easily fixed by supplementing with a separate Creatine supplement.

One of #Gains biggest plus points is the price – gainers are notoriously expensive making 94p per serving a bargain. #Gains is a good product but with a few tweaks it could be a very good product, I’m sure in Protein Science’s second wave of products they’ll make a product to be reckoned with! 6/10

You can buy #Gains here