Friday, 8 May 2015

Protein Science Juggernaut


 

Overview
Here’s what Protein Science have to say:

Juggernaut is scientifically developed to provide a high intensity boost of power, strength and concentration. The key inclusion of beta-alanine can help to enhance strength and power gains by boosting carnosine levels for greater power during workouts.

Nutritional Information

Nutritional Analysis
Per Serving
Energy
24kcal
Carbohydrates
4.8g
Of which sugars
4.5g
Fat
0.07g
Of which saturates
0g
Beta Alanine
2000mg
Alpha-Keto-Glutarate
1400mg
Taurine
600mg
Creatine Monohydrate
500mg
Caffeine
500mg
Vitamin C (Ascorbic Acid)
100mg

A simple and quite common build but that doesn’t mean it should be overlooked. All the ingredients are effectively dosed and proven to delay fatigue, improve pumps and help give you an energy surge.

Taste
The Lemon and Lime was alright, most preworkouts don’t great taste but some can be absolutely foul. This was alright, it tasted a bit like flat Sprite.

Side Effects
None – if you take the full 1.5 scoops it can be a bit caffeine heavy so if you aren’t used to high levels of Stimulants then be careful.

Price
£19.99 for a 250g tub.

Results
Preworkouts accomplish a lot of things and Juggernaut is aiming to smash through them all at breakneck pace. Juggernaut will give you an energy buzz that doesn’t wear off too quickly but the important part here you don’t get the nasty energy crash that it associated with some highly caffeinated products. This is not a product for the faint of heart…or those with heart problems as on full dosage you’ll be getting 750mg of caffeine which should be enough to give anyone a jolt. You get a strong pump with Juggernaut but nothing painful or skin-tearing – high rep work obviously brings out the best pump but even on the low rep stuff you’ll notice it.

It’s worth noting that you should start off with a low dose to get used to it rather than charge in with the full 1.5 scoops. Personally I found that 1 scoop was about right for me, every now and again I liked to max out for a tough workout or I wasn’t overly excited about the gym that day.

Preworkouts prime your muscles for greater muscle growth through various mechanisms so despite being a bit of a “fun” supplement it is important to pick a good supplement. Although Juggernaut is a bit basic it will certainly give you a decent pump and a good energy boost. 7.5/10


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