Friday 28 February 2014

MuscleTech Hydroxycut Hardcore Elite Review



MuscleTech Hydroxycut Hardcore Elite Review


Overview

All new HYDROXYCUT HARDCORE® ELITE was rebuilt from the ground up with one purpose in mind, to provide you with an unrivalled thermogenic experience. With potent amounts of Coleus forskohlii, yohimbe, L-theanine, theobromine and caffeine, this powerful formula delivers a one-of-a-kind sensory experience and jacks up energy levels! Plus, HYDROXYCUT HARDCORE® ELITE will help you lose weight with the key ingredient (green coffee extract [C. canephora robusta]), which has been shown to be effective in two separate human clinical studies. Very few thermogenic formulas have solid clinical studies backing their weight loss ingredients, let alone two weight loss trials. Now it’s time for you to experience what a real weight loss formula can do for you!

It’s worth noting that they say weight loss and not fat loss. Just keep that in mind whilst reading the rest of the review.

Serving Size

2 Capsules is 1 serving and you take 2 servings a day, before your 2 biggest meals. So you don’t have to swallow an excessive amount of capsules which is always a plus.

The capsules are easy to swallow and don’t smell or leave an unpleasant after taste which is always appreciated.

Nutritional Information


Amount Per Serving

Caffeine 


Coleus extract (as Coleus forskohlii) (root) 
  270.00 mg
 Supplying forskolin 
  250.00 mg
Green coffee extract (as C. canephora robusta) (seed) Supplying 45% chlorogenic acids 
  
L-Theanine 
  200.00 mg
Cocoa extract (as Theobroma cacao) (seed) 
  100.00 mg
 Supplying theobromine 
  100.00 mg
Yohimbe extract (as Pausinystalia yohimbe) (bark) 
  
 Supplying yohimbine 
  56.30 mg

I love the inclusion of Green Tea in fat burners as it’s one of the most overlooked and most effective ones out there. Yohimbe is a great addition as well to really get that blood flowing and fat melting. All in all it’s a fantastic breakdown and I like that they give you a full breakdown, a lot of companies hide behind “blends” to avoid telling you exactly how much of any given ingredient is there. Well done MuscleTech.

Side Effects

I got a little shaky when I took the capsules first thing in the morning on an empty stomach. Nothing uncontrollable or enough to make me stop taking them though. Headache’s weren’t uncommon either, you will want to avoid excessive coffee consumption whilst taking these as Hydroxycut is already packing a powerful caffeine punch.

Price

Well this varies so much from site to site, its anywhere between £20 - £35 if you can get it at the lower end of that spectrum then its quite good value for money considering the sky high cost of fat burners at the moment. I can feel you reaching for your wallets and throwing you money at MuscleTech already but hold one second because its time for the….

Results

Yes with fat burners it’s all about results. Forget all the fancy ingredients and sales talk does it work! Well not to be cryptic but yes and no. It is fantastic at flushing out any excess water and relieving any bloat, especially if you suffer from Creatine bloat. As a fat burner it’s not so great I’m afraid and I have no idea why not either, with its profile it should be great, hell it should be the best but it just doesn’t seem to work. Over the course of a 1 month course along with dedicated diet and strict exercise plan I only managed to lose 4lb of fat, no more than I would expect to loss on a cut with no fat burner. However I did lose 6lb of water weight. Remember at the beginning of the review they mentioned it was a weight loss product? That’s what it is. Weight loss. Not fat loss. They are different, don’t get me wrong if you drop 6lb of water from your body then you will look drastically different but it won’t be fat and that’s what I was looking for.

So the bottom line is if you’re looking to drop some weight off the scales or lose some water (pre-contest maybe?) then Hydroxycut is awesome but if it’s that stubborn fat you’re looking to burn then I’m afraid you need to look elsewhere. 4/10


Thursday 27 February 2014

BSN NO Xplode 2.0 Review

BSN NO Xplode 2.0 EU
Overview

Once you train with it, you will never train without it! That’s the bold claim that BSN make, we’ll see if they can deliver. The original BSN NO Xplode has long been a very popular pre-workout formula. Giving intense pumps and extreme focus are two of its greatest strengths.This is the new and improved formula for one of the biggest selling pre-workout formula of all time. 
BSN No-Xplode 2.0 EU aims to improve:
* Muscular Endurance, Strength and Resistance to Muscular Fatigue
* Mental Alertness and Focus
* Anaerobic Working Capacity of Muscle Tissue
* Oxygen Delivery to Muscle Tissue
* Fat-Burning

If you are wondering about the EU bit at the end of the product it’s because the American version of NO Xplode 2.0 didn’t pass EU standards so they had to revamp the ingredients a bit.

Serving Size
Serving Size: 1 Scoop (21.5g)
Servings Per Container 50

Nutritional Information

N.O.-Xplode2.0 Master Blend
6,4g 

Advanced Strength Matrix


Creatine Monohydrate
2g 

Beta-Alanine (as CarnoSyn)
1g

Ener-Tropic Xplosion 


Grucoronolactone 
500mg

L-Anlanine
360g

Caffeine
250mg 

L-Tyrosine
130mg

MCTs (medium Chain Triglycerides)
125mg 

Taurine
25mg

N.O Meta-Fusion


 L-Arginie
1,3g

 L-Ornithine HCI
130mg

L-Histidine
25mg

Phospho-Electrolyte Composite


Di-Calcium Phophate
300mg

Di-Potassium Phosphate
100mg 

Di-Sodium Phosphate
100mg

Glycerol Polymer Complex


Potassium Glycerophosphate
25mg

Magnesium Glyceriphosphate
25mg 
Glycerol Stearate
25mg


Price

You can normally pick up a tub of NO Xplode 2.0 EU for anywhere between £30 - £35 which is by no means cheap. You do get roughly 50 Servings though per tub which works out to about 60p – 70p per serving which sounds much better.

Side Effects

Are you caffeine sensitive? God I hope not because you will never sleep again! It’s very strong, I don’t normally use to recommended doses but you really have to with this preworkout. It also messed up my stomach the first few times I used it, that soon stopped though after I got used it. If you take it on an empty stomach it may make you light headed.

Results

The pumps you get from BSN’s NO Xplode 2.0 EU are badass, it’s simply an unbelievable, skin tearing, can’t flex your bicep properly pump. It’s quite possibly the best pump product I’ve used. As an energy supplement though it really lacks, I didn’t feel particularly motivated or driven like you are supposed to. In fact the pump I had made it difficult to finish my workout as I could perform curls with proper form (I was working biceps as I wanted to test the pump). Amazingly though despite not feeling hyped or energized I still managed to have a huge crash after a few hours.

So as a pump product I’d give it 10/10 but as an overall preworkout that’s supposed to give energy and a pump it really fails to deliver on the energy front so it gets an average 6/10

Wednesday 26 February 2014

Anabolic Designs Bullk Review


 

Anabolic Designs Bullk

Note

I used this product stacked with Anabolic Designs Tauro Test as suggested by AD themselves. I will review them separately though.

Overview

Bullk is a powerful test booster designer for:
  • Rapid bulking phases
  • Surges in natural strength & Mass
  • Improved Libido and promotion of Alpha male mentality
  • Increased Anabolism
  • Improved rates of protein synthesis

Bulbine Natalensis is the central engine powering the BullK matrix. This potent and cutting edge herbal dietary supplement has been shown to elicit serum testosterone increases of up to 347% over baseline and simultaneously reduce estrogen and prolactin by more than 39% - making it the absolute king of the all-natural hormone boosters. 

Serving Size
60 Caps per bottle – 2 Caps a day with evening meal so 1 bottle will last 1 month.
Only 2 caps a day with an evening meal means it’s very easy to remember and take these. The caps themselves are easy to swallow and don’t smell or have a bad after taste which is a massive plus.

Nutritional Information

Per Capsule

BULLK Plex (Proprietary Complex)
495mg- Acetyl-Carnitine, Bulbine Natalensis, Avena Sativa, Resveratrol, Beta Ecdysterone, N-Methyl-D-Aspartate
Zinc10mg
Vitamin D31,000 IU

I never like it when companies don’t provide the individual breakdown for each component but the product itself has an excellent profile and list of ingredients.

Side Effects

None

Price

You can pick this up for anywhere between £25 - £30 and that’s about on par with most other T Boosters.

Results

I should point out that as far as I’m aware I don’t suffer from low Test production, I’m healthy and in my mid 20s. Bullk is a hell of a product, now I did stack it with Tauro Test as suggested by Anabolic Designs but here are my results over the course of a 1 month cycle, Squat had gone up by 25kgs, my Bench by 15kgs and my Deadlift by a massive 32.5kgs. So I can without a doubt say that this works wonders for increasing strength. However for this product is billed as rapidly increase mass and did not deliver on that front at all I noticed very little mass gain.

So bottom line is to gain a lot of strength fast this stacked with Tauro Test is unbeatable but for mass you can do better.

Additionally if you can only afford one T Booster (they aren’t cheap!) then I would go with the phenomenal Tauro Test over this. 6/10


Anabolic Designs Tauro Test Review


 

Anabolic Designs Tauro Test

Note

I used this product stacked with Anabolic Designs Bullk as suggested by AD themselves. I will review them separately though.

Overview
Tauro Test delivers a unique synergistic blend of ingredients designed to just raise testosterone levels via what they call Testobullism; a blend of five potent compounds that provide a prolonged surge in testosterone. Anabolic Designs Tauro Test also reduces Estrogen levels through Estocut; a mix of ingredients to keep estrogen levels in check thus optimizing free testosterone levels the body. More free testosterone results in increased strength, increased protein synthesis levels and more nitrogen retention within the muscle. Anabolic Designs has beefed up Tauro Test with Secretrophin; this induces the secretion of growth hormone which promotes more lean muscle mass and reductions in body fat stores. This is complemented by CAMP (cyclic adenosine monophosphate) agonists; these have been shown to also support reductions in body fat levels by increasing thyroid levels and fat breakdown within the cell itself. All of this is supported with Tauro Drive a unique delivery system that increases the uptake of the nutrients to ensure users get the maximum effect from the powerful ingredient profile.

Serving Size

180 Caps per bottle – 2 Caps per serving and 3 servings a day mean that one bottle will last you 1 month. One serving first in the morning, one in the afternoon and one before bed.
6 Caps a day is quite a lot, and it’s a pain to remember to take the lunch time serving I wish that they could have reduced this but the caps themselves are easy to swallow so with a bit of planning its not too bad. Also it’s worth noting that they don’t smell at all like some T-Booster products, they are nearly odorless and don’t have a bad after taste which is a major plus.

Nutritional Information

This is for the full days serving so all 6 caps.
Testobullism TM Testosterone Amplification Matrix
1800g
- Long Jack
- Fenugreek Extract
- Horney Goat Weed 
- Methoxyflavone
- 3,4-divanillyltetrahydrofuran
Secretrophin TM GH Inducing Blend
900mg
- Alpha GPC
- Macuna Pruriens
cAMP Agonists
2,000mcg
- cAMP
Estocut TM Estrogen Modulation Matrix
600mg
- I-3-C
- White Button Mushroom 
- Reveratrol (50%)
TauroDrive TM Delivery System Matrix
140mg
- Black Pepper Extract
- Ginger Root (5% gingerols)
- Cayenne powder
- Vitamin B-6
- Zinc Chelate

I never like it when companies don’t provide the individual breakdown for each component but the product itself has an excellent profile and list of ingredients.

Side Effects

I got a little light headed when I took them on an empty stomach in the morning but if you drink plenty of water then you’ll be fine.

Price

You can normally pick up Tauro Test for about £30 a bottle which is comparable with most T Booster if actually a little cheaper than some. So not dirt cheap but it won’t break your bank either.

Results


I should point out that as far as I’m aware I don’t suffer from low Test production, I’m healthy and in my mid 20s. Now with a product like this all that really matters is the results you get and how quickly you get them and damn does Tauro Test deliver. It’s irritating to take 6 caps a day but you won’t care a bit because by the end of the first week you are feeling like you can rip the dumbbells in half! Your muscles will feel fuller and you will drop a little body fat. By the end of my 1 month cycle my Squat had gone up by 25kgs, my Bench by 15kgs and my Deadlift by a massive 32.5kgs. Although my muscles felt permanently pumped I didn’t gain that much more muscle mass but the strength came in spades. I want to run Tauro Test again and quite frankly I’m ordering another bottle now. If I didn’t have to take 6 caps a day then this would score a perfect 10 but it is hindered by that little niggle but if you want an edge in the gym and don’t mind swallowing a few caps here and there then get this! 9/10

Tuesday 25 February 2014

Bodybuilding Warehouse Performance Diet Whey V2 Review


 

Bodybuilding Warehouse Performance Diet Whey V2

Overview

Bodybuilding Warehouse is rapidly building a name for itself as one of the best value supplement companies around. Couple their incredible value with their great customer service and insanely fast delivery and you can’t go far wrong.

Taste

I used the Sweet Strawberry flavour for this review and it tasted amazing, I would have preferred it a little thicker though, even when you reduce the water level it is still quite thin. Very few protein shakes leave you wanting another. I’ve had countless shakes where you hold your nose and just down it but I found myself enjoying this one. It mixes perfectly in a normal shaker, it didn’t require a blender at all. 8/10

Content

Nutritional Information Per 30g Serving:
Kcal 120
KJ 508
Protein (Dry Basis) 22.38g
Protein (As Is) 21.75g
Carbohydrates 4.48g
Sugars 3.88g
Fibre 0.24g
Fats 1.67g
of which Saturates 0.24g
Salt 0.14g
Advanced Lean Support Matrix:
Glutamine Peptides - 1500mg
CLA (Conjugated Linoic Acid) - 200mg
Acai Berry Extract - 100mg
Green Tea Extract - 100mg
Raspberry Ketones - 100mg

I would have thought this “diet” shake would have been higher in protein and lower in carbs and sugar. I do hate sugar in my shakes though so I am a bit biased. The Advanced Lean Support Matrix is a nice touch, I like the addition of Green Tea and CLA never been a believer in Raspberry Ketones but they certainly won’t hurt your progress. Also its worth noting that The Bodybuilding Warehouse only use the best ingredients so you know you’ll be getting the best.

As a diet or possibly meal replacement shake this is certainly a decent choice but I would like to see that sugar content disappear. 6/10

Price

£19.99 for a 1kg bag that has 33 very high quality servings in.  What more needs to be said 10/10

Results
I used the product whilst on a cut, I had 2 shakes daily, one at breakfast and one in the afternoon (when I like to snack) whilst it didn’t eliminate my hunger cravings completely it certainly did a fantastic job of keeping my diet in check. I didn’t notice a great deal of extra weight loss during the month I just loss what I expected to. It’s a great shake but don’t expect miracles. 7/10

Side Effects

None. 10/10

Bottom Line


It is a solid product from Bodybuilding Warehouse as per usual but I’m not entirely sold on the benefits of a specialised diet shake over a normal whey supplement and a couple of green tea and CLA tablets. However if you want an All-In-One diet product then this a decent tasty choice. 7/10