Overview
Here’s what Skinny Minnies have to say:
Effectively
recovering from a workout is just as important at the workout itself and our
ZMA is specifically formulated to aid recovery. Each pack contains 2 months’
supply to enhance sleep quality and support muscle tissue repair.
Stimulates the Growth of Muscle Tissue
Helps Recovery
After Exercise
Improves Sleep
Pattern
Nutritional
Information
Zinc Glutonate
18mg
Magnesium 138mg
Vitamin B6 2mg
You take 2 easy to swallow (although
slightly powdery tablets) before bed.
This is slightly under-dosed for men but in
the “recommended” zone for women.
Taste
None – although the tablets are slightly
powdery.
Side
Effects
None
Price
£9.99 for 2 months supply.
Results
I regularly use a ZMA products, not for the
anabolic effects, but because of how much it improves the quality of my sleep
and as we all know that’s when muscle building and recovery takes place. I view
ZMA as one of my more essential supplements, I put it right up there with a
multivitamin.
This is a good ZMA choice for women who
lift weights regularly, it is effectively dosed and works wonders for recovery
and sleep quality. This won’t alone take away 100% of your muscle aches but
will be an excellent starting point.
The price is unbelievably cheap for the
amount and quality of the product. It is exceptional value.
I have no reservations in recommending this
for any women out there, men should be using a ZMA too but opt for one with
higher quantities of Zinc, Magnesium and Vitamin B6. 9/10
No comments:
Post a Comment