Monday 6 July 2015

Scitec Protein Pancakes


 PROTEIN PANCAKE

Overview
Here’s what Scitec have to say:

It’s time to start thinking of pancakes as part of your fitness diet! Pancakes have never been so popular with athletes before, because of being carbohydrate-laden belly bombs. Our delicious PROTEIN PANCAKE was designed to support the high protein requirements of athletes, including bodybuilders and anyone with an active lifestyle. This product contains 30% of quality protein from multiple popular sources!

With the SCITEC PROTEIN PANCAKE you have more nutritious pancakes always easily available, because they’re quick to prepare. Once you taste our out of this world pancakes, you will never want to go back to regular, low protein pancakes again! As a primary benefit of PROTEIN PANCAKE, you can easily support your muscles with appropriate amount of faster and slower absorbing proteins (Whey, Egg, Casein) in a very pleasant way. 

Nutritional Information

Serving size: 37 g (1 scoop)
Servings Per Container: 28
37 g



Energy
659 kJ

Carbohydrates
16 g


157 kcal

of which Sugars
4.1 g

Fat
5.4 g

Protein
11 g

of which Saturates
2.3 g

Salt
0.62 g


11g of protein in pancakes! Not too bad. I have seen higher amounts in similar product but Scitec’s offering does have a fairly good carb/fat content.

The protein comes mostly from whey with a small amount of egg and casein thrown in. The carbs are fairly clean with the majority coming from Oats. The sugars are quite high at 4g though….

Taste
Phenomenal. That was simple. They really are delicious, it comes in White Chocolate Coconut flavour and it is out of this world. It’s so good that you don’t even need a topping on it.

They are really easy to make and have simple instructions that anyone can follow.

Side Effects
None

Price
£18.99 for a tub with 28 servings in. Each serving made about 2-3 pancakes for me depending on size.

Results
I mean what’s not to love here? Scitec have nailed the flavour here the White Chocolate Coconut is absolutely fantastic its so good I didn’t need a topping on it, although a chopped banana does make it even better! The nutritional content could be a little bit better but since this is a treat product rather than a daily staple that can be forgiven. Yes the protein could be higher and the sugars could be lower but it’s a damn sight better than an actual pancake. I think that this kind of product that encourages healthier options of cheat foods are great for keeping the diet on tract and even better for refeed days.

The price point isn’t too bad with each serving coming in at 67p. That’s 22p a pancake! With a price like that you really can’t complain about any of the slight shortfalls of Scitecs Protein Pancakes. One last thing…White…Chocolate….Coconut….Pancakes. 8.5/10


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