PPS Nutrition ABH

 

Overview

Here’s what PPS Nutrition have to say:

Intensity, focus and DRIVE in a tub! #ABH is designed to give you that positive aggressive edge in the gym for your whole workout!

Are you ready to cause some Actual Bodily Harm! #ABH has been carefully formulated to not only give you increased endurance, strength and power, but more importantly that mental DRIVE to push through those vital reps where GROWTH occurs!

No comedowns, and a steady release on intensity providing you with a completely different edge towards your training, where INTENSITY and LOAD will go hand in hand for reps!

Contains a potent blend of active ingredients to fire you up for intense training including Beta-Alanine, Taurine, Alpha-Keto-Glutarate, Creatine Monohydrate and Caffeine, so there will be no excuses for you not to achieve those physical goals!

Put down your coffee, put down your fizzy drinks, and get ready to cause some serious DAMAGE in the gym!

Nutritional Information

Let’s assume you use the max dosage. You get 750mg of caffeine which is enough to give anyone a buzz and a blistering energy boost. Creatine, Beta Alanine, Taurine & AKG are all preworkout staples and included here in doses within the optimal range to enhance endurance, pump, energy and enhanced muscle building capabilities. There isn’t anything new or untested in here but they are all tried and tested ingredients that work.

Taste

I had the Lemon and Lime flavour and I was pleasantly surprised how good it tasted. With a preworkout the focus is never flavour but performance so it’s always nice to see a preworkout that tastes ok. It mixes well and you only need to use 100ml of water so that’s perfect.

Side Effects

So long as you stay within the recommended limits then none.

Price

£29.95 for a tub with between 50 and 17 servings depending on how much you choose to use per serving.

Results

Preworkouts accomplish a lot of things –besides being fun- and ABH seems to have gone at all of them with maximum strength. ABH will give you an energy buzz that doesn’t wear off too quickly but the important part here you don’t get the nasty energy crash that it associated with some highly caffeinated products. You get awesome pumps with ABH and it doesn’t take a lot of high rep work to get it even on low rep work I found that I would get a strong pump.

It’s worth noticing that you should start off with a low dose to get used to it rather than charge in with the full 15g dose. Personally I found that 10g was about right for me, I rarely felt like I needed the full dose.

Preworkouts prime your muscles for greater muscle growth through various mechanisms so its it important to pick a good one. ABH certainly won’t disappoint. 8.5/10

You can buy ABH here