Jst Jodie Jmeal Review

 

Overview

Here is what Jst Jodie have to say about JMeal:

JMEAL is a Meal Replacement designed for weight control. Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.

Nutritional Information:

Per 60g serving

Energy kj 953

kcal 228

Protein (g) 14.6

Carbs (g) 30.9

of which sugars (g) 12.2

Fat (g) 3.8

of which saturates (g) 1.4

of which polyunsaturates (g) 1.77

Linoleic Acid (g) 1.4

Alpha Linolenic (g)

0.3 Fibre (g)

5.1 Sodium (mg) 213.4

Raspberry Ketones (mg) 500mg

Green Coffee Extract (mg) 500mg

The only thing I’m not keen on here is the very high 12.2g of Sugar. This is used as a meal replacement so there are plenty of carbs in there to keep your energy high. The weight loss elements are Raspberry Ketones and Green Coffee Extract both are in good supply and are fairly standard fat loss ingredients.

                                                                                                          

Taste

I used the Blueberry Muffin flavour and it tastes exactly how I would imagine a Blueberry Muffin shake would taste, it mixes well and is a good consistency. For the record I used the Jst Jodie Smart Shaker which fantastic by the way! I used this as a meal replacement and found that it always filled me up until lunch and it always tasted good.

Price

£39.99 for a 1kg tub that has 16 very high quality servings in. So it’s not cheap but it is cheaper, healthier and tastier than buying breakfast out every morning.

Side Effects

None.

Results

I've been using J-meal for little over a month and have found that as a meal replacement it really works. It offers you the choice of two programmes weight loss or weight maintenance I've used it for weight management and have found that it kept me going right up until lunch and provided a good protein boost after a workout. The protein is a little low for a post workout shake but manageable. No unexpected side effects to contend with and although it’s a little expensive I still really like this product. It tastes really good as well which just makes it all the more appealing. 9/10

You can buy Jmeal here.