Skinny Minnies Boost and Burn

Overview

BOOST & BURN contains an advanced formula designed to both aid weight-loss by effectively raising rates of metabolism and provide explosive energy levels to power you through those all-important gym sessions.

Support Weight Loss  

Support Training

Give Explosive Energy Levels

Nutritional Information

Per Capsule

Caffeine Anhydrous       200mg

Citrus Aurantium           150mg

Niacin                            16mg

Green Tea 40% Extract 10mg

Guarana                         10mg

N-Acetyl L-Carnitine     2mg

You are supposed to take 2 capsules a day 4 hours apart.

All the common fat burning ingredients are here but they are quite delicately dosed. The caffeine is fairly high and certainly enough to give you a bit of a buzz to either wake you up or if you double dose make it an effective preworkout.

The Green Tea and L-Carnitine are rather under-dosed in my opinion.

Taste

None – the tablets don’t have an aftertaste either.

Side Effects

None

Price

£20 for 30 days supply.

Results

Boost and burn is one of those rare fat burners that are advertised as both a fat burner and a preworkout. I personally found that as a pre-workout it didn't give me a big enough boost for a prolonged workout but was great for HIIT or intense exercise that doesn’t last too long as the tablets buzz seemed to wear off after about 30 minutes or so.

It’s primary usage is a fat burner and by following the weight loss suggested usage (1 capsule twice a day) I did feel the kick of a fat burner pill but the dosage of the key fat burning ingredients was under-dosed for me personally. This would be a good supplement for someone who has never tried fat burners before and who wants something a bit more mild than the harsher ones on the market. More experienced users might find this a bit on the weak side. 6/10

You can buy Boost and Burn here