Sci-MX GRS 9 Hour

 

Overview

Here is what Sci-MX have to say:

Research proves that a higher state of muscle anabolism is achieved with a blend of fast, medium and gradual release proteins. This is why GRS 9-Hour Protein is the most effective muscle gain protein supplement available today. It contains precise levels of fast release whey plus gradual release polypeptide protein isolates and concentrates which metabolise gradually and release amino acids for up to 9 hours.

MULTIPHASE RELEASE: Fast, medium and slow acting proteins for post-workout, between meals, upon waking and before bed.

POST-WORKOUT AMINO RUSH: Rapidly absorbed whey protein and peptide bonded glutamine flood muscles with amino acids.

9-HOUR TIME RELEASE: Intact polypeptide protein substrates provide amino acid release for up to 9 hours.

LEAN MUSCLE GAIN: High protein content contributes to the growth and maintenance of muscle mass.

OPTIMUM PROTEIN SYNTHESIS: Zinc, magnesium and folic acid contribute to protein synthesis for optimum protein construction.

COMPLETE WITH VIT-MX-SPORT: Contains a vitamin and mineral complex designed for people with high muscle work rate.

Nutritional Information

Nutritional profile	Per 56g Serving
Energy	223kcal
Protein (on dry matter)	40g
Carbohydrates (sugars)	8.4g (5.3g)
Fat (saturates)	3.2g (1.3g)
Fibre	0.3g
Salt	0.2g

Nutritional information	Per 56g Serving (2 heaped scoops)
GRS 9-Hour® protein blend	40g
(of which BCAAs)	7.9g
(of which glutamine)	8.1g
(of which glutamine peptides)	1.4g
Aminogen®	100mg
Optizyme™	100mg
Vit-MX-Sport™	684mg
(of which vitamin C)	60mg
(of which vitamin B6)	0.7mg
(of which folic acid)	100ug
(of which vitamin B12)	1.25ug
(of which pantothenic acid)	3mg
(of which calcium)	400mg
(of which magnesium)	188mg
(of which iron)	7mg
(of which zinc)	5mg
(of which copper)	0.5mg

This is a slow digesting protein shake that isn’t just for night time use. It actually makes a very good breakfast shake when dieting because of the slow digesting nature of the proteins it will keep you satisfied for quite a few hours, not quite 9 Hours but at least 3-4 hours.

The protein itself is made up of Whey, Soya and Milk Proteins along with a healthy serving of BCAA and Glutamine. It’s a good build but a little shy on carbs to make it a good post workout choice, good for pretty much every other time of day though. Sci-MX always put a good helping of Vitamins in there products which makes them even better for you.

Taste

I had the Banana flavour and it is amazing. It tastes really good, you could serve it over ice in a glass and no-one would know it’s not a milkshake. It mixes beautifully in a standard shaker with no lumps or grit.

Side effects

None

Price

£35.99 for a 1kg tub which has 18 servings in.

Results

GRS 9 Hour is at its best when its used to keep away hunger pains. It would be an excellent protein choice for a low calorie cutting cycle you could easily have this as a breakfast and not worry about food again until lunch. I was on a high calorie diet at the time so mostly used it between meals and it kept me content every time, I never found myself hungry or looking for a sweet snack. The banana flavour is so good that it almost acts as a treat so you have no need to fall off the diet wagon.

It could be used as a night time shake to keep your muscles fed and prevent catabolism and whilst it is recommend as Post Workout shake I wouldn’t use it as one because I like a lot more fast acting carbs in my Post Workout shake to speed up recovery and growth.

It’s a little bit pricey but Sci-MX often have good offers on their site and it pays to shop around for a bargain. GRS 9 Hour is a delicious way to keep your muscles fed and growing throughout the day. 9/10

You can buy GRS 9 Hour here