Friday 23 May 2014

Pulsin Brown Rice Protein


 Brown Rice Protein 250g

Overview

Here's what Pulsin have to say:

Made from 100% whole grain brown rice, this finely milled powder offers a naturally nutritious way to increase your protein intake.
Gently extracted using a patented, raw, low temperature enzymatic process without the use of any chemical additives, our sprouted rice protein powder is the perfect solution for vegetarians, athletes and anyone needing to supplement their diet.
With a 98% correlation to mother's milk and a 97% correlation with whey protein, rice protein is one of nature's most complete and readily-digested protein sources, providing a good balance of essential amino acids.
Unflavoured and unsweetened, our rice protein powder is so versatile it mixes into any food. Try it over muesli or cereal or blend in smoothies, juices, soup or yogurt.

Nutrition Information

Nutritional Analysis       per 10g           
Energy                          157 kJ 
                                    37.5 kcal         
Protein                         8.0g    
Carbohydrate               1.0g    
of which sugars             0.0g    
Fat                               0.1g    
Saturates                      0.0g    
Dietary Fibre                0.8g    
Sodium                         NIL     

One tablespoon will give you 8g’s protein.

It should be noted that this is not a shake, it’s a protein powder that you add to things like porridge, yoghurts, smoothies, other shakes etc.

0g of Sugar, love seeing that!

Taste
It doesn’t have one, you can’t taste it when you add it to foods. It can slightly change the texture though.

Side Effects
None

Price
£8.99 for a 250g bag.

Results
I’ve never used a brown rice protein powder before. I was expecting it to have a strange taste but it’s not noticeable in any food that I tried it in. It’s a convenient way of added extra protein into your diet, that’s its only purpose. I can’t imagine many people substituting their precious Whey for Brown Rice but it would be a fantastic alternative or addition to anyone's supplement cupboard and very useful for those out there who are Lactose intolerant. It’s good to mix up your protein sources anyway as they all have slightly different Amino profiles.

Realistically this is never going to be anyone’s main protein source but it would make a great addition to a supplement regime. 7/10


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